Rapid and Lasting Personal Transformation

Move quickly, easily and permanently on from anxiety, stress and overwhelm to a state of relaxation, calm and confidence.

Clinical Hypnotherapist & Rapid Transformational Therapist: Wellington, Kapiti and online

Gabrielle Meech hypnotherapist

My approach

RTT therapist

Rapid Transformational Therapy

I’ll help you to relax and slow your brainwaves so it’s easy to speak with your subconscious and see what’s underlying your behaviour. Using this award winning and internationally acclaimed method of therapy, you’ll quickly make the significant changes you want.

Compassionate & Non-Judgmental

Together we’ll discover what thoughts and beliefs lie beneath your behaviour. Everyone has experienced some level of trauma in that they weren’t able to cope with something when it arose and this leaves an imprint on our subconscious that can direct our behaviour. We can release old imprints and move towards the You that you’ve always known you can be.



Take back control of your life and how you’re showing up. Once we’ve discovered and let go of past limiting beliefs I’ll make a recording for you based on how you want to be, making this familiar so it rewires your brain and it’s easy for you to make changes.


As soon as I sat down with Gabrielle for my session I felt safe and relaxed with her, her energy is powerful and she’s incredibly intuitive. She immediately guided me to what I needed to release and it was a powerful release. I’ve felt much more connected and free since our session. Highly recommend!


Executive Life Coach

My experience over three sessions with Gabrielle has been profound. She’s helped me address lifelong damaging beliefs around self-worth and trusting my body’s hunger signals. The biggest transformation has been around the issue I found hardest to confront: addictive comfort spending. I really struggled with it initially, but after consistently listening to the recording and having a great coaching session, the intense impulse has just gone. I’m making much smarter decisions around spending and it feels totally natural and embedded in who I am now. RTT really does work. Thank you so much, Gabrielle. 


Comms Manager

Wow, I loved working with Gabrielle! I had so many incredible realisations during our session that I have felt a powerful shift in my life in general… I am also feeling calmer, more grounded and generally more relaxed in stressful situations.


Body Confidence Coach

What is Rapid Transformational Therapy®?

RTT therapist
Everyone has limiting beliefs that we established from childhood and key life experiences, some of which we haven’t yet been able to move fully past. Often we’re not aware of these beliefs, we just see ourselves acting small or repeating behaviours that don’t serve us and we’re not able to stop them even when we try. This is because these behaviours are responses to patterns embedded in our subconscious. I can help you let go of those behaviours and empower you to step into a new you.
Experienced in applying many techniques, I can help you access your subconscious mind, get it on your side and together we can rewire your brain to enable you to easily and quickly make the lasting changes that you choose. 
Rapid Transformational Therapy uses a unique blend of hypnotherapy and a range of other therapeutic methods to get significant changes for clients.
I am an approved Rapid Transformational Therapist and a Clinical Hypnotherapist, trained by Marisa Peer who developed Rapid Transformational Therapy.

How I can help

Shining Your Light

What’s holding you back from living the life of your dreams? If you know there’s more but something is stopping you from being the You you know is inside you, come and see me to release and reset limiting beliefs you’ve acquired. Maybe you want more clarity around your life purpose, what passions you’re meant to be pursuing? Build your confidence, take that next step you’ve always wanted to!

Emotional & mental health

Finding yourself stressed, anxious, unproductive, lost, angry, resentful, jealous, depressed? Maybe something in your past has given you beliefs about the world that aren’t working for you now, and it’s time to let them go and replace them with empowering and inspiring beliefs. Watch with amazement as your outer world changes after your inner thoughts and habits change!

Physical health

Do you live in constant pain? Eat often to  fill a void? Have recurring physical symptoms it’s time to leave behind you? Have habits that no matter how hard you try you haven’t yet been able to let go of? The link between the beliefs you have formed and how your body works are now well-established in science. Using RTT® we can reset those beliefs so your body becomes healthier day by day.

Work with me

Transform Yourself in 30 or 90 Days!

You CAN release negative imprints and limiting beliefs formed earlier in life and be empowered to change quickly, easily and permanently. Online sessions are available now and be assured that they are just as powerful as in person sessions. Issues can be quickly, significantly and permanently changed in 3 RTT® sessions and over the 90 days you have my support through coaching and email contact, as well as listening to the daily recording.  You can be the person you’ve always known lies underneath the hurts and triggers. The person who is loving, accepting of herself and her life and knows she can confidently influence those around her.

A 30 Day Transformation is available for simpler issues.

Clearance Hypnotherapy

Do you know what you want to clear from your life and are you ready to take action to do the work now? In ONE powerful clearing hypnotherapy session that does not require you to go back or talk about the past hurts you’ve experienced, you can let them go and step into the new you. Try some hypnotherapy and open up to the amazing benefits it can bring you. Available online daily, in Te Horo, Kapiti on Tuesdays and Wednesdays and Thursdays and Fridays in Strathmore Park, Wellington.


Using my knowledge of the rules of the mind and developing empowering mindsets, I speak to groups about freeing yourself from limiting beliefs and shining your light. Talks range from ways to support yourself through peri-menopause, growing confidence, managing anxiety, and succeeding in your endeavours to knowing your soul purpose.

I include my knowledge of our selves as physical, mental and emotional and spiritual beings in my talks, as appropriate given the audience.

What’s the RTT process?

1. Free consultation by zoom or phone during which you choose whether and how you’d like to work with me (a Three Month Care Package or a One Month Care Package).

2. Your first RTT® Session, a 2 hour hypnotherapy session uncovering the reasons you’ve been acting in ways you’re ready to leave behind, releasing those, transforming to the new you and creating your personal transformation recording.

3. Daily listening to your personal recording for at least 21 days, I’ll check in with you by text or email to see how you’re getting on.

4. Coaching session by zoom or in person to celebrate your progress and evaluate your next steps.

5. For those in the Three Month Care Package, you have two more RTT sessions, including bespoke recordings, and coaching sessions to peel back layers of your onion and fully transform into the relaxed, calm and confident person that you know lies underneath the stress and overwhelm you’re currently experiencing.

Contact Me

Ask a question or book a free 20 minute consultation by zoom or phone here.

(64) 22 072 6582

Strathmore Park, Wellington, NZ